Her heart was a secret and beautiful garden, but the walls were very high, too high for anyone else to enter and enjoy w…

“For me, the highest level of sexual excitement is in a monogamous relationship” … Warren Beatty, a once famous womanize…

Some of us use any form of emotional sedation we can on SUNDAYS. Maybe we need to quell the anxiety of either too much a…

Forget what hurt you, but never forget what it taught you. If arguments, conflict, worry, disappointment and fear have b…

We are only as sick as the SECRETS we keep. This is a mantra reminding us that the shame in keeping SECRETS long term wi…

“INSTANT GRATIFICATION takes too long.” I couldn’t agree more. Fellow emotionally transparent addict and alcoholic Carri…

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begins to look good” shares Beth McAllister … When…

I am a proud and grateful introvert, so if I am honest my greatest fear has never been being alone, that is actually eas…