
“I just can’t do this anymore”… When we hear these words FATIGUE has entered the building! However, …
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“If I had no sense of HUMOR, I would have long ago committed suicide.” Mahatma Gandhi was not being …
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Some of us at times of vulnerability become accustomed to pretending and HIDING how we honestly feel…
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Remaining TEACHABLE at any age opens our heart to be able to access more wisdom, enthusiasm, new opp…
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Do you have full ownership and management rights of your emotions or do they own and manage you? We …
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“How would we ever learn to be brave and patient if there were only joy in the world?” ……
Read More →History of Emotional Fitness
Fatigue
“I just can’t do this anymore”… When we hear these words FATIGUE has entered the building! However, it is helpful to be …
Humour
“If I had no sense of HUMOR, I would have long ago committed suicide.” Mahatma Gandhi was not being melodramatic when he…
Hiding
Some of us at times of vulnerability become accustomed to pretending and HIDING how we honestly feel, behind … busyness,…
Teachable
Remaining TEACHABLE at any age opens our heart to be able to access more wisdom, enthusiasm, new opportunities and adven…
Emotional Detoxing
Do you have full ownership and management rights of your emotions or do they own and manage you? We are all aware of the…
Fear Storms
“How would we ever learn to be brave and patient if there were only joy in the world?” … Helen Keller q…
Gentle
Sometimes our problem is we expect love affairs to always feel good; they don’t. Let’s remember today to be …
Victim
Sometimes saying “No” is the most helpful thing we can do for ourselves and others. However, it can be one of the hardes…
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