History of Emotional Fitness

Food And Sex

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begins to look good” shares Beth McAllister … When…

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Intuition

Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and Albert Einstein, all consistently remind us t…

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Being There

“The only obligation in any lifetime is to be true to yourself.” … Simple to say, but not always easy to do.  Thank…

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Home

Running away from HOME can be done in our own house. Our emotional house is our own body. Our physical house is where we…

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Backwards

Sometimes it feels like we are not emotionally progressing in our relationships but going BACKWARDS. When preparing to k…

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Frozen

“Stop your crying or I’ll give you something to really cry about”. Ever heard that one? There’s an emotional place we ca…

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Pissedoffness

PISSEDOFFNESS is a place many of us go to, and stay a while when relationships and life just get too damned much. We fin…

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Own It

One of the most important priorities we have as parents and partners is to be true to ourselves. When we are frustrated,…

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Category

Food And Sex

FOOD AND SEX “FOOD is like SEX, when you abstain even the worst stuff begin…

Intuition

Some of humanity’s most brilliant minds … Bill Gates, Steve Jobs and …

Being There

“The only obligation in any lifetime is to be true to yourself.” … Simple t…

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