Holding On & Letting Go

When we hold onto relationships, careers and lifestyle choices that in the past have proven emotionally destructive, we remain unable to embrace whole heartedly anything new in the present with love.  If we can't let go of fear, we can't make room for more love.  We remain stuck in a pattern of always attracting the same result. 

It's that old, Resolve it or Repeat it law. Read more »

In Dismay on Mother's Day

Sometimes in order to comfort the disturbed, one must disturb the comfortable. 

Many people spend Mother's Day emotionally uncomfortable and disturbed on a very deep level.  These people are often ashamed, feel wrong and like outsiders from the human race on family days such as this.  They are often not acknowledged nor supported, so I write my blog today, in support of those who do feel dismay about Mother's Day approaching this Sunday. Read more »

Fear Storms

I used to think I was going backwards if I was feeling fear, that I was being unspiritual and imperfect. Read more »

Anger Awareness

Beneath our anger we discover our fears, beneath our rage we discover our trauma.

Often the view is taken in life that the angry person in any situation is always in the wrong.  Many of us are told as children that to be angry is bad, dysfunctional, unspiritual and unloving.  Therefore as adults we can fall into the habit of becoming angry at ourselves and others for being angry, because we believe it immediately makes us or them wrong. Read more »

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