The H.A.L.T. System
Recovery circles have been using the HALT reminder for decades.
Self Sabotage to Self Support
If you identify with being a high stimulus personality yourself, like me, or have a relationship with someone who always seems to be looking for more, you might find this blog of interest. Read more »
A Superiority Complex?
We hear a lot about inferiority complexes, you know, when one person feels less than another, and pedestals the other party, but what about the superiority complex? We all know, and if we can be absolutely honest with each other, we at times have all been, one of those people who character assassinate others in order to blow wind up our own arse and feel better or more superior than other mere mortals.
Outside In
The most beautiful relationships we experience in life are the ones where we feel safe enough to be vulnerable, to trust that it is safe to let our guard down and relax into being who we really are, farts and all.
