History of Emotional Fitness

Rescuing

Ever met or been a smother mother? Guilty as charged. I did not have one, so to over compensate (as you do) when my chil…

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Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really trying to do is to intercept and avoid any pot…

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The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and translates still today as a display of coldness or i…

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Slave?

A SLAVE to love? Or booze, sugar, drama, drugs, sex, exercise, cigarettes, money, study, our children, parents, friends,…

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Heart Rhythm

Suck it up or Spit it out? Neither reaction honours ourselves or others as they demand we follow their disrespectful com…

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Madness And Genius

MADNESS & GENIUS “No great GENIUS has ever existed without a touch of MADNESS.” Aristotle’s words are a comfort to t…

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Compromise

COMPROMISE makes a good umbrella but a poor roof. Such an important fact for us all to remember when it comes to when an…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Rescuing

Ever met or been a smother mother? Guilty as charged. I did not have one, s…

Beginnings

Sometimes we deliberately avoid new BEGINNINGS because what we are really t…

The Cold Shoulder

“THE COLD SHOULDER” is a term that was created back around 1816 and transla…

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