History of Emotional Fitness

actions

Actions

  A little short and sweet bite-size message to digest about our ACTIONS. Mother Theresa reminds us of one of life’…

0 Shares
Mistakes

Mistakes

  It’s always healthy emotional homework to monitor how we manage our disapproval when it comes to MISTAKES. We are…

0 Shares
Allow

Allow

  People only treat you one way. The way you allow them to. We have all heard the wise words that remind us that we…

0 Shares
Bond 2

Bond

  No, I am not talking about Daniel Craig, not that he is not worth talking about by any means. Hmmmmm, where were …

0 Shares
U turns

U-Turns

  Have you ever experienced in the midst of a hands on your hips moment as you’re seriously telling someone off …

0 Shares
bossyfussbum

Bossyfussbum

  BOSSYFUSSBUM is a perfect title for me when I am emotionally out of balance. When my heart’s GPS system has gone …

0 Shares
drive 3

Drive

  What and who DRIVES us to our happy place? We make the most progress in our human vehicle in DRIVING our life tow…

0 Shares
ftr-Elvis Let's play baby 043.tif

Suspicious

  “We can’t go on together with SUSPICIOUS minds. And we can’t build our dreams on SUSPICIOUS minds,” Ain’t that th…

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category
actions

Actions

  A little short and sweet bite-size message to digest about our ACTIO…

Mistakes

Mistakes

  It’s always healthy emotional homework to monitor how we manage our …

Allow

Allow

  People only treat you one way. The way you allow them to. We have al…

Recent VideosOops, something went wrong.
What’s Coming in 2017

Hearticulation Yoga
The Emotional Fitness Workout

Emotional Fitness At Home
Emotional Fitness private online workouts

Favourites from the video library

Most Recent Videos