History of Emotional Fitness

Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships become emoti…

0 Shares

Tone

We know that when it comes to arguments 10% of the conflict is due to our difference of opinion and 90% is due to a disr…

0 Shares

Solitude

In the past I had become complacent in remembering to allocate social time for both myself and Mr Delicious to enjoy SOL…

0 Shares

The Honesty Hammer

THE HONESTY HAMMER is too often used to harm rather than heal. If being HONEST compromises our dignity we are using it d…

0 Shares

The Ex

Ever looked at your EX and wondered .. “Was I drunk the entire relationship?” I have, and yes I was. Drunk and/or off my…

0 Shares

Betrayal

When we edit our truth for the approval of others we BETRAY ourselves. If we ignore the habit of self-BETRAYAL it eventu…

0 Shares

Difficult

“All things are DIFFICULT before they are easy.” Thomas Fuller reminds us that patience and self-compassion are necessar…

0 Shares

FREE SUBSCRIPTION

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask oursel…

Tone

We know that when it comes to arguments 10% of the conflict is due to our d…

Unfinished Business

What screws us up most in life is the picture in our fantasy of how life wa…

Favourites from the video library





more