History of Emotional Fitness

Best

“If we want the best the world has to offer, we must offer the world our best” Neale Donald Walsh reminds us…

0 Shares

Scared

“Being SCARED isn’t a sign of weakness, not admitting you were SCARED is” Thank you Karina Barton for this quote. As an …

0 Shares

Trust

So let’s talk about TRUST issues? Yep, most of us have had them. Our strength of character is built with our commitment …

0 Shares

Weight

Our eating and spending behaviours are a window into our level of emotional self-care. When we over or undereat and/or s…

0 Shares

Loyalty

LOYALTY is not just a word, it is a lifestyle. It is a pivotal factor in the longevity and quality of trust in all our r…

0 Shares

A Higher Power

Do we take the HIGH road, the road less travelled or … the low road? At any crossroad we face that is always our d…

0 Shares

Absolutes

What am I talking about? ABSOLUTES are words we too often use flippantly in our dialogue that have great impact. Words l…

0 Shares

SUBSCRIBE

Get Daily Word Vitamins and Updates via email



Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Best

“If we want the best the world has to offer, we must offer the world …

Scared

“Being SCARED isn’t a sign of weakness, not admitting you were SCARED is” T…

The Bitch and The Bastard

“You have enemies? Good. That means you have stood up for something sometim…

Favourites from the video library





more