History of Emotional Fitness

Brave

The BRAVE among us dare to love. It is the biggest life assignment we are given. First to forge a solid marriage with ou…

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Normal

Everyone seems NORMAL, until you get to know them … When we use the word NORMAL in comparison to others to make one of u…

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A Happy Place

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE you go to when you are UNHAPPY? Avoiding own…

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Comparison

“COMPARISON is the thief of joy”. Really? I’m not so sure. Franklin Roosevelt’s observation about this habit only tells …

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Disappointment

“We must accept finite DISAPOINTMENT but never lose infinite hope” Martin Luther King shares a tough unavoidable Emotion…

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Denial

Those of us inexperienced at following our bliss hang onto our DENIAL instead for dear life. DENIAL protects open-heart …

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Why Love?

“WHY do we keep choosing to LOVE?” This is a question many of us ask ourselves sometimes when relationships become emoti…

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Tone

  We know that when it comes to arguments 10% of the conflict is due to our difference of opinion and 90% is due to…

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Hope Masseuse, Wordsmith, Bestselling Author and creator of The Emotional Fitness Program more about me....

Category

Brave

The BRAVE among us dare to love. It is the biggest life assignment we are g…

Normal

Everyone seems NORMAL, until you get to know them … When we use the word NO…

A Happy Place

Avoiding UNHAPPINESS is not the road to HAPPINESS. Where is the HAPPY PLACE…

What’s Coming in 2017

New Emotional Fitness Workshop Series

Favourites from the video library





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